The grind doesn’t make you stronger — it makes you brittle. Founders who win in the long term don’t hustle harder; they build recovery into how they operate. From mental resilience to stress regulation, this article reframes self-care as a performance tool that sharpens judgment, sustains momentum, and keeps the founder — and the company — intact.

Sudden growth is exciting—but it can also unravel your business. Learn how to build systems, stay aligned, and scale without breaking what made your business great in the first place.

In honor of Small Business Week, this piece celebrates the courage, heart, and resilience of small business owners. From the local storefront to the service-based entrepreneur, we reflect on how these builders shape communities, drive innovation, and embody what it means to lead with purpose. Whether you’re one or you support one—this is a tribute to the work that matters most.